Pumpkin-Peppers Creamsoup

4 portions
2 sp olive oil
1 oion, fine chops
5 garlic cloves, chopped
1 tsp cilantro
nutmeg
400 ml vegetable soup
300 g pumpkin, small chops
1 red pepper, thin slices
1 small potatoe, small chops
1 lemon zest
250 ml soy drink
salt
pepper